Pose Method®  Pose Clinics  Video Blog  E-Store  Online Library  Running Forums    home  |  updates  |  contact  |  e-notes  |  search  |  help  |  WELCOME TO POSETECH.COM Sports Education Information Website from a 2-time Olympic Coach, Sports Scientist and Author Dr.Nicholas Romanov [Learn More >] POSE METHOD® What is Pose Method » Pose & Science » Technique » Pose Techniques » RUNNING CLINICS View Schedule » Learn More » RUNNING COACHES Find a Coach » RUNNING SHOES How to Choose The Best Running Shoes For You » Motion Control, Stability, Cushioning and Other Mysteries About Running Shoes » ONLINE FORUMS Member Sign-In New Member Sign-Up Where the POSE community meets. Join discussions, post questions, find answers. Go there » SIGN UP/E-NOTES Sign up for E·NOTES-news, discounts, membership perks, etc! COMPANY INFO About Us Contact Info Legal Notes Privacy Policy THE POSE METHOD® TECHNIQUES ENABLE YOU TO MOVE BETTER AND MORE EFFICIENT. SAY GOOD-BYE TO OVERUSE INJURIES. SAY HELLO TO DRAMATICALLY IMPROVED PERFORMANCE. What: MEET POSE ELITE ATHLETES When: EVERY SUNDAY May 11, 2008 MEET ARTURO GARZA ...He is the No 1 ranked Mexican triathlete and hopes to compete at the Beijing Olympics in 2008. He was in the Mexican team in Athens as an alternate. Garza said he would still like to be competing in triathlons in 2012 and make it to the London Olympics... Read More > What: SUPER DEALS ON EVERYTHING AT POSETECH.COM When: EVERY SATURDAY May 10, 2008 GET THE REAL DEAL - SCIENTIFICALLY PROVEN TECHNIQUE! Get the book that started the revolution in running! This is the original that started the gravity talk in sports, forever changed the way running is taught and that's making running shoe companies rethink their approach to running shoe design. Copied by many - the Pose Running book remains the best and most informative. Click here to get the real deal! What: DISCOVER POSETECH.COM When: EVERY FRIDAY May 9, 2008 POSE RUNNING COACHES - YOUR FAVOURITE "RUNNING DOCTORS" Did you know that only a Pose Certified Running Coach can help you reduce impact on your knees by 50%? Schedule your training with a Pose Coach and you will get results for less money than a doctor's visit, results that make a difference and results that last. [Read more ] • [Find a Pose Coach] What: ONLINE LIBRARY: VARIOUS ARTICLES When: EVERY THURSDAY May 8, 2008 5 STEPS TO BECOMING A BETTER CYCLIST As with the sport of running or most other popular sports for that matter – anybody can pretty much do it. So it's HOW we do it that makes all the difference. Below are the 5 steps to becoming better at cycling recommended by Dr. Romanov. Follow these and ride like never before! ...[Continue...] What: POSE EDUCATION: VIDEO CLIPS When: EVERY WEDNESDAY May 7, 2008 PULLING IN POSE In Pose there are three elements - Pose, Fall, Pull. This week we present the third, the most difficult to understand and master and the most important element of Pose Running - the Pull. [Check it out!] What: TRAINING WITH DR.ROMANOV When: EVERY TUESDAY May 6, 2008 HOW HIGH TO PULL THE FOOT UP IN RUNNING? To know the answer to this question, one has to understand the purpose of the "pull" in running. In the Pose Method® of Running, the pull is the last element of the technique that allows for the most efficient transition from one foot to the other. That's the purpose, now let's elaborate. ... [Continue ...] • [Other articles] What: WEEKLY NEWS AND UPDATES When: EVERY MONDAY May 5, 2008 ONLINE STORE NOW OFFERS LIVE CHAT! MIAMI, Florida/ PTPRESS/ -- Now it's easier than ever to find exactly what you're looking for at our online store! Pose Tech's Online store now offers LIVE Chat! Looking to get started with the Pose Method® technique? Have questions? No problem! Click on the Live Chat icon from any page in the store and get an immediate answer! [More >] SPORT EDUCATION FOR EVERYONETM "Save your knees! Learn to run better (with Pose Method(r))" RUNNER'S WORLD, 2004 "The materials of run coach Nicholas Romanov are unique in their ability to help virtually anyone self-coach themselves to enhanced movement efficiency in running" RUNNERSWEB.com, 2005 home  |  search  |  register  |  contact  |  company  |  legal  |  © 2008 Pose Tech Corp. © Copyright 1997-2008. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page.