Lisa Miller, 2000 World Junior 4x400m Champion - Sprint - Elite Athletes using Pose Method®

305-661-4236

877-767-3832

877-POSE-TEC

POSE ELITE

POSE METHOD®

POSE TRAINING

REGISTER/E-NOTES

Register to receive PoseTech's NewsLetter and various E-Notes! Be the first to know the latest news and get cool deals on our products! Register >

DOB:	1983	2000 World Junior 4x400m Champion
Gender:	Female
Sport:	4x400m, sprint
Coach:	Kevin Park, Nicholas Romanov
Nationality:	British

ARTICLES:

ATHLETICS WEEKLY (UK) November 17, 2004
"Pose" style saves sprinter's career
by Liz Champion
LISA MILLER, the former world junior 4x400m champion, says a dramatic change in her running technique has rescued her athletics career, writes Liz Champion. The 21 -year-old was due to undergo surgery for a painful foot injury but after teaming up with Dr Nicholas Romanov, pioneer of the 'Pose' method of running, she has made a full recovery. Lisa started working with Romanov last October and has been injury free ever since - something she puts down to the Pose style of running. The technique uses an upright style similar to that used by Michael Johnson and involves using gravity to pull forward without pumping the arms and legs... [Full article]

Lisa Miller and Dr.Romanov at Pose Running Clinic, London, UK

Lisa Miller and Dr.Romanov working on running technique at Pose Running Clinic

BIOGRAPHY:

Coming Soon!

FAST RUNNING
with Pose Method
When we think about fast running or how to run faster our common sense image is about muscle power, efforts, stride length, strong push off, full leg extension, some kind of huffing and puffing. These are all "symptoms", which we are... [Click to read]

HOW TO BECOME FASTER
How to become faster is probably the "hottest topic" of all time. Lots of material is available for reading, lots of advice, lots to consider. But let's sort through the clutter to expose the fundamental truth. What is it that can help us become faster now, and even faster over time? [Click to read]

DO WE NEED TO PUSH IN RUNNING (SPRINTING)?
...So for what difference from the old paradigm we are looking for? We think, and we have a reason to think this way, that the major motive force for running forward is gravity and our muscle efforts are just assisting and reflecting the work... [Click to read]

Pose-Shop

Pose Method®

Pose Techniques

Pose Clinics

Coaches' Corner

Training

Video Blog

Online Library

Pose Forums

© Copyright 1997-2008. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page.