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WHAT IS POSE METHOD®? 
The Pose Method is a system for teaching of human movement developed by a 2-time Olympic Coach Dr. Nicholas S. Romanov. The name of the method comes from the word "pose" or "body position". [More info >]
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WHAT CAN IT DO?
The Pose Method® can be applied to ANY human movement. In sports, application of the Pose Method® can dramatically improve training and racing performance, help prevent injuries and give a competitive edge. [More info >]
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WHAT CAN IT DO FOR YOU?
Imagine training and racing without fear... no fear of not knowing what you're doing, no fear of injuries, no fear of not beeing good at your sport, no fear of overtraining...
The Pose Method will give you the tools and confidence to take your racing/training performance to the next level. The Pose Method is a system for teaching and learning various sports techniques. [More info >]
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POSE TECHNIQUES
The Pose Method® can be applied to ALL sports. While most disciplines are still in theory, many have been already developed, implemented and published. Here is the current list of all Pose Techniques. [More info >]
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POSE METHOD® CERTIFIED COACHES
A superior knowledge and understanding of sport specific technique sets Pose Method Certified Coaches apart from any other coach. If you're looking for clear and precise instruction on your technique (running, swimming, etc), find a Pose Coach near you. [Click here >]
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POSE TECHNIQUE CLINICS
The best way to learn something is to practice it. Various Pose Clinics are held worldwide year-round. Check the online schedule for all available clinics and locations. [More info >]
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POSE IN PRESS
Under a lot of scrutiny since day one, the Pose Method generates plenty of press. [Click here >]
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