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Student Nicholas Romanov
Young Nicholas Romanov
circa 1969
From Romanov's family archives
ABOUT DR.ROMANOV
POSE METHOD®
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RECOMMENDED BOOKS
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SCHEDULED RELEASES
  • Romanov, N.S. Strength Conditioning for Runners (Beginner Level), Pose Tech Press, November 2010
  • Romanov, N.S. Flexibility, Pose Tech Press, 2011
  • Romanov, N.S. Flexibility DVD, Pose Productions, December 2011
  • Romanov, N.S. Training Essays, Volume 2, Pose Tech Press, 2011
  • Romanov, N.S. The Pose Method® of Cycling, Pose Tech Press, Summer 2011
  • Romanov, N.S. The Pose Method® of Swimming, Pose Tech Press, Summer 2011
PUBLISHED WORKS
  • Fletcher, G.; Korff, T.; Romer, R.; Brown, D.; Romanov, N; A Comparison of Pedaling Mechanics in Experienced Pose and Traditional Cyclists. 28 International Conference on Biomechanics in Sports (2010)
  • G. Fletcher, M. Dunn, N. Romanov. GRAVITY'S ROLE IN ACCELERATED RUNNING - A COMPARISON OF AN EXPERIENCED POSE® AND HEEL-TOE RUNNER. 27 International Conference on Biomechanics in Sports (2009), Limerick, Ireland.
  • Романов Н.С., Пьянзин А.И. Позный Метод Обучения Технике Спортивных Упражнений. Материалы Всеросcийской Научно-Практической Конференции «Состояние, Проблемы и Перспективы Внедрения Биотехнических Средств в Системы Подготовки и Реабилитации Спортсменов», Камская Госураственная Академия Физической Культуры, Спорта и Туризма, 11 Июня 2010г., Набережные Челны, стр.169-175.
  • Romanov N.S. Fitness in Our Life. In proceedings of the International Conference of Science and Practice «Актуальные Проблемы Совершенствования Физической Подготовленности Студенческой Молодёжи», Чебоксарский Институт Экономимки и Менеджмента, Чебоксары, 2010, стр.100-103.
  • Fletcher, G, Romanov, N.S. and Bartlett, R. M. (2008) Pose® method technique improves running performance without economy changes. International Journal of Sports Science & Coaching, 3, 365-380.
  • Fletcher, G. and Romanov, N.S. (2008) “Comments on 'Runners do not push off but fall forward via a gravitational torque” Sports Biomechanics, 7, 406 – 411.
  • Romanov, N.S. The Pose Method® of Triathlon Techniques, Pose Tech Press, May 2008
  • Nicholas Romanov, Ph.D.; Graham Fletcher, Ph.D; Runners do not push off the ground but fall forwards via a gravitational torque, SPORTS BIOMECHANICS, University College of the Fraser Valley, British Columbia, Abbotsford, Canada, September 2007
  • Romanov, N., Pyanzin, A.; GEOMETRY OF RUNNING., 11th annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE (SWITZERLAND), July 5-8, 2006
  • Romanov, N.S. Training Essays, Volume 1, Pose Tech Press, 244 p. USA 2006
  • Romanov, N.S. The Pose Method of Running, Pose Tech Press, 316 p USA 2002, 2004
  • Romanov, N.S. Role of Gravity in Pedaling Technique in Cycling. Theory and Practice in Physical Culture., No.5, pp.17-21 Russia 2004
  • Arendse, R.E., T.D.Noakes, L.B.Azevedo, N.Romanov, M.P.Schwellnus, and G.Fletcher. Reduced Eccentric loading of the Knee with the Pose Running Method. Med. Sci. Sports Exerc., Vol.36, No.2, pp.272-277 USA 2004
  • Romanov, N.S. Pose Method Strength Conditioning Hamstring and Hips Exercises, Pose Tech Press, 68 p. USA 2002
  • Romanov, N.S. Pose Method of Running Companion Drill Book, Pose Tech Press, 25 p. USA 2002
  • Romanov, N.S. The Pose Method of Running. (1 hour) Educational Video, Reel Productions for Romanov Academy of Sports Science. USA 1997
  • Romanov, N.S. Raising Reliability Level of Elite High Jumpers' Performance at the Stage of Immediate Pre-Competition Preparation, Ph.D. Thesis, The State Central Institute of Physical Culture, Moscow, Russia, 189 p. Russia 1990
  • Romanov, N.S. The Pose Method of Teaching Running Technique. Russian Edition, 15p. Chuvash State University, Cheboksary, Russia. Russia 1988
UNPUBLISHED WORKS
  • Romanov, N.S. The Pose Method of Teaching Running Technique. English Edition, 14 p. (Unpublished manuscript submitted to the Library of Congress) USA 1994
PUBLISHED ARTICLES
Full list of Dr.Romanov's published articles can be found at Pose Tech's Online Library .
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EDUCATIONAL WEB ARTICLES
Full list of Dr.Romanov's "ON DEMAND" web articles can be found at Pose Tech's Training Section. Written in response to various hot topics on the posetech's public forum and e-mails from people all over the world, and published every Tuesday at www.PoseTech.com, these articles are reprinted by many other websites and are highly popular worldwide.
Click here for a full list.
EDUCATIONAL WEB VIDEOS
Full list of Dr.Romanov's "ON DEMAND" training videos can be found at Pose Tech's Video Section. Filmed in response to various hot topics on the posetech's public forum and e-mails from people all over the world, these short educational videos are very helpful and are highly popular.
Click here for a full list.
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