The Pose Running technique goes against everything traditionally taught about running - accordingly, the running shoes suitable for it are not your traditional stably cushioned clunkers. In this section we have listed some of the running shoes that Dr.Romanov recommends.
What kind of shoes are good for running? Dr.Romanov's answer is - lightweight flats! Browse through the selection below, read and post reviews, find the best shoes for you!
We tried to collect as many various pairs in here as possible.
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ON SALE NOW!
Every now and then there are great sales, we try to stay on alert to let you know on time about everything available so you could SAVE BIG! Check this section weekly to get all your favorite running shoes at the best prices! [Click here...] |
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RECOMMENDED RUNNING SHOES
The Pose Running technique goes against everything traditionally taught about running - accordingly, the running shoes suitable for it are not your "normally recommended" shoes. All running shoes listed here are lightweight flats with flexible thin soles. [Continue...]
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HOW TO CHOOSE THE BEST RUNNING SHOES FOR YOU
The question about the best kind of running shoes to wear arises very often at our clinics and on our forum. It is really not easy for many runners and triathletes to make a proper choice in an ocean of information from the shoe making industry...What kind of shoes are better for training? And for racing? [Continue...]
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HOW TO WEAR YOUR RUNNING SHOES?
To many newbies and occasional runners this might sound like a dumb question. But seasoned runners know that wearing the shoes right is just as important as wearing the right shoes.
Most of running related injuries come from bad running technique and bad running shoes. Plenty was written on the subject of running technique, and we've talked about getting the right shoes. Now let's discuss how to wear those shoes. [Continue...]
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MOTION CONTROL, STABILITY, CUSHIONING AND OTHER MYSTERIES ABOUT RUNNING SHOES
Modern time shoe industry went a long way until this state-of-the-art running sneakers appeared on the market of starved runners as something people call "hope". It was not a hope about the design that could make you look good and fashionable and make you run faster. Maybe female runners were interested in it at some point, but only until it came to the question of running comfortable and safe, and injury free.
It is from that point that a desire to have a nice looking shoe changed into a desire to have a shoe, that could protect ...
[Continue...]
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SHOES FOR BABIES
Do babies need shoes? If yes, then when and what kind? It seems to be a big hustle for parents to choose the right ones, and what is interesting that the whole hustle is about their look rather than anything else. By the time the baby makes its first steps with his beautiful little feet (at the age of 9-10 months)...
[Continue...]
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RELATED ARTICLES:
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The NEW YORK TIMES (USA)
June 23, 2005
Kick Off Your Shoes and Run Awhile by CHRISTOPHER McDOUGALL
"The problem is, the fancy running shoes have allowed us to develop lazy feet," Dr. Romanov said. Pose runners, consequently, prefer the thin-soled Puma H. Street, which is actually a casual shoe.
Click here to read full article »
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Looking to buy running shoes? WE RECOMMEND THESE ONLINE STORES
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