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Air Zoom Katana Rac3r III (Men's)
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The Pose Running technique goes against everything traditionally taught about running - accordingly, the running shoes suitable for it are not your traditional stably cushioned clunkers. In this section we have listed some of the running shoes that Dr.Romanov recommends.

What kind of shoes are good for running? Dr.Romanov's answer is - lightweight flats! Browse through the selection below, read and post reviews, find the best shoes for you! We tried to collect as many various pairs in here as possible.

Air Zoom Katana Rac3r III (Men's)

For those who prefer a traditional feel in a shoe versus the H Street, the Katana III is a great option. Recommended by Pose Tech's Coaches and Forum users.

Air Zoom Katana Rac3r III
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