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SHOE SELECTION
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Click here to return to the main page The Pose Running technique goes against everything traditionally taught about running - accordingly, the running shoes suitable for it are not your traditional stably cushioned clunkers.

What kind of shoes are suitable for running? Dr.Romanov recommends wearing lightweight shoes with thinner soles. Browse through the selection below to read some posted reviews, to get a better idea of what you need and find the right running shoes for you!
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