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 Click Here to ask Christopher Drozd questions on our Running Forum
- Pose Method® Certified Running Coach Level II
- Certified Triathlon Coach level I
- Certified Spinning® Instructor
- Certified Strength and Conditioning Specialist (C.S.C.S.) (National Strength and Conditioning Association)
- Certified Personal Fitness Trainer (C.P.F.T.) (National Academy of Sports Medicine)
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sport specific fitness
369 s. doheny dr., #115
Beverly Hills, CA 90211
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SPECIALTY: Twenty-plus years of professional fitness experience and individualized program design. Training with me gives you a meaningful edge in the game of fitness! |
SLOWTWITCH.COM (US)
3.19.03
Pose Method® of Running by Christopher Drozd
"Don't shoot me, I'm only the messenger," laughs Nicholas Romanov, developer of the Pose Method® of running. This philosophy regards running as a skill sport rather than an innate ability as individual to each as eye color. Romanov's detractors, with a zeal of religious fundamentalists, discount that there is one correct way of running and often ask, "Where's the science?" Click to read full article
KENASTON.ORG (US)
2003
The substance behind a… Good running style by Benedict Carey, LA Times Staff Writer
Some people lope, some scramble and others fly off in a confusion of knees and elbows. Running isn't an art form; it's what people do at the airport when they're late for a flight or the neighbor's ill-tempered dog rounds the corner. Click to read full article.
CREDENTIALS CONTD.:
- Certified Personal Trainer (C.P.T.) (American Council on Exercise)
- Certified in Personal Training (Johnson & Johnson Health Management, Inc.)
- write for magazines like Triathlete, Inside Triathlon, Delta Airline's Inflight Magazine, Sky, Four Seasons Resort Magazine, Yogi Times and others
Fitness Is Life
I've been lifting weights since 1973, and in 1984 began personal training. In 1986, I decided fitness would make a worthy career. Years of being witness to highly successful individuals pursuing their lost health, youthfulness, strength and physical ability confirm that I've made the right choice of lifestyle.
Growing up I had many other interests aside from exercise--drawing, playing music, reading, writing, watching movies. Still do. Ultimately, though fitness and exercise have quite literally been the adhesives that've kept my body, mind and my life together since I was about 12. I fully expect to be just as active in 20, 30 or 50 years as I am now: regularly snowboarding, cycling, swimming, running, weight lifting, and more. I strive daily to share what has become my fountain of youth with my friends, clients and through this website, the world.
Of course, there is more to life than physical fitness. Yet, without the higher energy, greater stamina, functional strength, improved health and physical confidence characteristic of maintaining your fitness, what life do you really have?
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© Copyright 1997-2009. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page. |
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