|
|
|
|
|
 Click Here to ask Deirdre Casey questions on our Running Forum
- Pose Method® Certified Running Coach Level I (2006)
- ACE Certified Personal Trainer
- CPTN (Canadian Personal Trainers Network)
- Level 1 Triathlon Coach
- Indoor Cycling Coach
- Certified Pilates Coach
- Ironman Triathlete
|
|
SPECIALTY:
|
I am a competitive age group triathlete - after completing Ironman World Championships in Hawaii in October of 2005 I found myself struggling with Achilles tendonitis - I realized that something had to change if I was going to continue to pursue this sport and reach my goals. Pain-free running seemed like a good place to start.
I first learned about the Pose Method in a British triathlon magazine - I was intrigued and immediately bought the book - read it - then ordered the DVD. I began by trying to teach myself the method using the book and the DVD - I also did some investigation into Chi Running and Evolution Running - after weighing my options I decided that I wanted to become a Pose Certified coach.
I recently spent a weekend with an extremely talented group at the Pose Method certification clinic in Miami Florida - we were very honoured to have Jack Becker (the Pose Poster Boy) in our midst. It has been a long time since I felt so inspired. As a result of that weekend I have changed the way I think about all movement - not only running but swimming, biking, stretching, weightlifting and even yoga. I will continue to study with Dr. Romanov as he expands his repertoire to include a triathlon coaching certification.
Pose is a very simple concept but it requires discipline and hard work to master it - if you have the necessary dedication and apply it you will become a more relaxed, happier, injury-free and of course a faster runner.
Dr. Romanov you are a genius.
|
|
|
|
|
home |
search |
register |
contact |
company |
legal |
© 2009 Pose Tech Corp. |
© Copyright 1997-2009. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page. |
|
Back to Coaches' Corner
Our Green Policy
Personal Pose Instructor
Toronto, Canada
Click to E-Mail
Clinics' Schedule
