Pose Method® Pose Clinics  Video Blog  E-Store  Online Library  Running Forums    home  |  updates  |  contact  |  e-notes  |  search  |  help  |  Pose MethodŽ Certified Coach Page Back to Coaches' Corner List of Coaches WorldWide Pose Running Coaches in Singapore Singapore Kang Kok Hua Eugene Lee Siow-Leng Sim Lim Tze–Wei Peter Wong RUNNING SHOES Find out how to choose the right running shoes! Click here > RUNNING CLINICS Standard Clinic Triathlon Clinic South Beach Clinic mini Clinic CLINICS' SCHEDULE REGISTER ONLINE EXPRESS YOURSELF Like writing? Would you like to share your experience of learning and running Pose? Read more > ONLINE DISCUSSION WorldWide Forums UK Forums POSE en Espaņol POSE auf Deutsch Reviews & Suggestions From Your E-Mails Video Blog E-NOTES Register to receive our E-Notes to get access to exclusive offers and big discounts. Sign Up > Eugene Lee Personal Pose Instructor Singapore synergymultisport.com Click to E-Mail Clinics' Schedule Click Here to ask Eugene Lee questions on our Running Forum Pose MethodŽ Certified Running Coach Level I (2007) ITU Level I Coach Level II Australia Triathlon Coach BSc, Sports Science Gold Medallist in Fin Swimming, SEA Games Managing Director, Synergy Multi-Sport Director, Synergy Performance * * * BEGINNER'S GUIDE START WITH THE BASICS The Pose Method considers Gravity as a major source for the forward propulsion of the running athlete. So all his or her efforts should be aimed at assisting it. Click here to read full article » RELATED ARTICLES: POSETECH.COM (US) December 26, 2006 WHAT IS THE BASIS FOR RUNNING DRILLS? by Nicholas Romanov, Ph.D ...We use drills to develop our perception; what follows are the by-products, which we call coordination, agility, muscle strength, quickness and so on. But from the discussions on the forum I see that this was still not enough to make your drills more meaningful and easier to perform. Are we missing something? I think so. I think we are missing something tangible to bring more sense into your "drilling" procedure. Let's look at the performing of drills in a simpler way, Click here to read full article » Logon to our message board to ask Dr. Romanov and Pose MethodŽ Certified Coaches questions! Find a Pose MethodŽ Certified Running Coach Read more about Pose MethodŽ Pose Method® About Dr. Romanov Pose Method® Books Pose Method® Videos Pose Method® Clinics Beginner's Guide WHY POSE? Training With Doc Phone Consultations Training Programs Private Training Video Analysis Training Articles Pose Running Clinics Standard Pose Clinics South Beach Clinics Triathlon Pose Clinics mini Pose Clinics Personal Weekend Clinics Clinics' Schedule Coaches' Corner Find a Pose Coach Become a Pose Coach Running Shoes Recommended Shoes How to Choose How to Clean Online Library Video Library Dr.Romanov's Articles Pose Training Articles Book Chapters Book Reviews Pose in Press Other Articles List of All Articles Online Forums Main Pose Forum Pose in UK POSE en Espaņol POSE auf Deutsch POSE in Canada Video Blog Online Store Educational Books Educational DVDs Equipment Affiliates Pose Tech Corp Contact Info Privacy Policy Call Us 877-POSE-TEC (877-767-3832) home  |  search  |  register  |  contact  |  company  |  legal  |  © 2006 Pose Tech Corp. Š Copyright 1997-2006. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page.