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Pose Method Certified Running Coach Dr. Holly Jonas, Syosset, New York
Dr. Holly Jonas
aka Dr.HollyJonas
Personal Pose Instructor - Click here to learn more about Personal Pose Instructors Personal Pose Instructor
Location Syosset, New York
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Click here to email Dr.Steve Jonas516-921-1295
Click here to see a schedule of ClinicsClinics' Schedule
Click Here to ask Dr.Holly Jonas questions on our Running Forum
  • Pose Method® Certified Running Coach Level I
  • Chiropractor
  • USA Triathlon Certified Coach Level I
  • TTU Certified Swim Coach
  • Certified Strength and Conditioning Specialist (C.S.C.S.)
  • USA Triathlon All Grand Prix Team
  • Rolling Thunder Running Coach
Nutrition Performance Center
2A Jackson Avenue,
Syosset, NY 11797 		SPECIALTY: I work with all levels of athletes, from beginner to the seasoned and professional ones. I have coached athletes from 5K and sprint tri's to marathons and Ironman distances.



As a Chiropractor with a strong background in biomechanics, sports injuries and rehabilitation, I was drawn to the Pose Method. During my years in practice I treated the gamut of athletes from professional, College, HS as well as the average "weekend warrior". I've seen first hand the problems that people encountered with improper running technique.

I've studied and utilized other running techniques and have found Dr. Romanov's to be the most efficient and biomechanical sound. From an injury prevention standpoint, anyone who wants longevity in their running should be drawn to his methods.

As an athlete in the over 50 year old age group, I know full well the importance of this. From an efficiency point of view, as in any sport, proper mechanics translates to less energy expenditure and better performance. As a competitive age group runner and triathlete, I count on this.

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