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 Click Here to ask Kang Kok Hua questions on our Running Forum
- Pose Method® Certified Running Coach Level I
- Qualified and ran Boston 2008
- Bachelor's and Master degree in Business Administration
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SPECIALTY: I work with adult recreational or competitive runners. FREE Running Technique Classes are typically arranged directly with those seeking coaching help. Flexible with venue for classes. |
Kang works full time as a supply chain professional in the semiconductor industry. He has been an avid runner since 2003, participating in 4-5 road races annually throughout Asia either at half or full marathon distances.
Kang Kok Hua first learnt POSE Method® of Running in July 2005 and has since ran over 6,000 km using this incredible technique and stayed generally injury free.
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BEGINNER'S GUIDE
START WITH THE BASICS
The Pose Method considers Gravity as a major source for the forward propulsion of the running athlete. So all his or her efforts should be aimed at assisting it.
Click here to read full article »
RELATED ARTICLES:
POSETECH.COM (US)
May 15, 2007
RUNNING TECHNIQUE FOR EVERYONETM: From Average Joe to Pro. by Nicholas Romanov, Ph.D
As we discussed before in the previous articles the idea of the existence of the same technique for everyone is still alien for most people. When we speak about the difference between an average Joe and an elite runner, it seems enormous. On the surface, for the naked eye it looks very different, indeed. In “average Joes” we can see slower pace, lower cadence, visible efforts applied and no harmony of movement in general, while in pro runners with their fast pace, high cadence, effortless and harmonic movement, everything seems to go just easier and smoother.
Click here to read full article »
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