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 Click Here to ask Mark Booth questions on our Running Forum
- Pose MethodŽ Certified Running Coach Level I
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I am a recent convert to the sport of Triathlon and have successfully completed several short course events. I like the lifestyle and challenges the sport provides. I have a burning desire to compete and complete Ironman events.
My previous sporting life included Karate both competing at a high level and coaching. I also played Rugby League for many years and after retiring gained a passion for body building spending many sweaty hours in the gym.
I always ran to keep fit but nothing consistent. I have suffered from various knee and back injuries with spasmodic pain which I blamed years of sporting abuse. Since adopting the Pose Method my injury problems are a memory.
I never thought of myself as a fast runner and with the added size that body building provided, I never considered I would ever be a fast runner. Size or weight is no barrier.
My business partner who participates in Triathlon adopted the POSE Method (after continuous injury problems) and I decided this was a good opportunity to start fresh as well as provide him with support
Initially I had doubts but persevered. We worked on the drills and video taped our progress then sent our DVDs to Dr Romanov for assessment. Following assessment I discovered the doubts were only brought on by incorrect technique.
We attended Dr Nicholas Romanov's POSETCH Clinic and Coaches Course where I achieved qualification as a Level 1 coach.
The support and guidance provided by Dr Romanov, his son Severin and Debbie Savage (POSETECH Coach) was invaluable
I am now running like anyone can, with enjoyment, confidence, efficiency and injury free.
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PUMA - H. Street
Personal Pose Instructor
Bathurst, Australia
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