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 Click Here to ask Siow-Leng Sim questions on our Running Forum
- Pose Method® Certified Running Coach Level I (2007)
- ITU/ASTC Triathlon Technical Official
- Works full-time as an engineer in Singapore's emerging biopharmaceutical industry
- B.Eng., Chemical Engineering, National University of Singapore (NUS)
- M.Eng., Chemical Engineering, NUS
- Currently pursuing Ph.D. in Chemical and Biomolecular Engineering (NUS) on a part-time basis
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NEWS/UPDATES:
March 02, 2009 - POSE COACHES IN SINGAPORE: Siow-Leng Sim will focus on intensive research project
SINGAPORE/ PTPRESS/ -- Siow-leng Sim, a Chemical and Biomolecular engineer and Pose Running Coach in Singapore will be focusing his attention on an intensive research project and will temporarily put coaching on hold.
While Siow-leng Sim will not be available for coaching, there are other Pose Running Coaches in Singapore that are looking forward to training you to run with less impact on your knees! Don't wait, contact them today and enjoy running more than ever! Click here to check out the online listings of Pose Running Coaches available in Singapore.
In 2004, put off by rapid weight gain, high cost of driving and slow traffic, I ditched my car to cycle to work. Haven't looked back since.
Now, 10 kg lighter and much fitter, I run to work daily - 5km each way. These days, I could reach my workplace faster than using public transport, and yet remain totally injury-free by applying Dr. Romanov's POSE Method®.
"POSE-to-work" enables me to channel additional resources to my dear family and other interests like music and gardening.
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BEGINNER'S GUIDE
START WITH THE BASICS
The Pose Method considers Gravity as a major source for the forward propulsion of the running athlete. So all his or her efforts should be aimed at assisting it.
Click here to read full article »
RELATED ARTICLES:
POSETECH.COM (US)
May 15, 2007
RACING FOR THE FIRST TIME by Nicholas Romanov, Ph.D
First race brings many questions and uncertainties, lots of expectations and worries about your skills and an ability to be where you would like to be, concerns about which shoes you need to wear and the weather.
Only one thing is certain - that everything is uncertain and the nagging question inside: “What to do and what to remember?” doesn’t let you find peace.
Well, you should know – you are not alone experiencing this hectic condition...
Click here to read full article »
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