Contact Us 
  home  |  news  |  contact  |  register  |  search  |  help  | 
Back to Coaches' Corner
List of Coaches WorldWide
Click here to check out books recommended by Dr. RomanovWondering what books to read? Check out what Dr. Romanov recommends! [Click here]
Puma H Street - the best running shoe today! Recommended by Dr.Romanov Puma H street - the best running shoe today! Pose Runner Favorite! Click here to find out more »
Member Sign-In
New Member Sign-Up

Pose Forums - Where the Pose WorldWide Community meets! Where the POSE community meets. Join discussions, post questions, find answers. Go there »
Click here to register for E-Notes from Pose Tech Corporation! Sign up for E·NOTES-news, discounts, membership perks, etc!
Click here to go back to the main page
Bookmark and Share
Pose Running Coach Tracy Steven Peal in Wilmington, DE
Tracy Steven Peal
aka tracypeal
Pose Clinic Instructor
Location Wilmington, DE
Tel.: 302-753-0220
Click to E-Mail
Clinics' Schedule
Click Here to ask Tracy Steven Peal questions on our Running Forum
  • Pose Elite Coach
  • Pose Method® Certified Running Coach Level III (2008)
  • USA Triathlon, Level 1
  • USA Cycling, Level 3
  • Certified Strength and Conditioning Specialist (C.S.C.S.)
  • USA Weightlifting Club Coach
wilmington, DE
SPECIALTY: Specializing in Triathlon & Team Sport Training

Click here to find out more and to register online now!

September 2009
Strike a Pose by Meg J. Boyd
...Since 2008, Peal has been working with sprinters and jumpers at Malvern Prep. "During my tenure, we've won two Inter-AC championships and finished third in the Pennsylvania Indoor Championships this past season," he says. Malvern Prep track coach Mike Koenig stands by the method, though he admits it requires practice. Click here to read »

Available for coaching in Delaware, Maryland, New Jersey, Philadelphia.

I first learned about the Pose Running Method while investigating a career change. At that time, I had been a personal trainer for about 12 years. Although I still enjoyed working with clients, I was beginning to feel that there were greater challenges awaiting me. A few of my clients (including my wife!) had started to compete in multisport events, suggesting that I help them with their training preparation. Feeling somewhat intimidated by the process, I sought to improve my knowledge base of endurance sports. This search led me to an USA Triathlon coaching certification clinic. It was here, during discussions about run technique, that I became acquainted with Dr. Nicholas Romanov's Pose Method.

I ordered the Pose DVD, and like many, I assumed that I could easily assimilate the Pose Method into my own running style (and subsequently teach others). My interest in Pose was further enhanced by frustration with my own injury-riddled running (of late, I had been experiencing extreme calf pain). Now armed with Dr. Romanov's "secrets", I felt that painless running was only minutes away. Needless to say, that wasn't the case. The concepts of Dr. Romanov weren't simply acquired just viewing the montage of running, jumping and scientific chatter; still, I was drawn to the beauty and effortlessness of Dr. Romanov's video running form. The next step: see him in person.

Last November, I hosted a clinic and finally had the opportunity to meet Dr. Romanov. As compelling as the DVD was, Dr. Romanov was even more engaging in person. After two days of physics, anatomy, biomechanics, video analysis, drill work and short, circumspect running, I knew that I wanted to join his "band of conspiracy."

Since then, I've completed the Level 1 coaching certification, and eagerly look forward to moving up the ranks. Undoubtedly, the Pose Method is the most systematic approach to running ever developed. As my clients and athletes can attest, Pose has opened up a whole new world of possibilities and perceptions. Thank you Nicholas!

Pose Method®
Pose Techniques
Pose Clinics
Coaches' Corner
Video Blog
Online Library
Pose Forums
Click here to follow us on tweeter! Click here to join us on Facebook! Click here to watch our FREE educational videos on YouTube! Check out our photos on Picasa
home  |  search  |  register  |  contact  |  company  |  legal  |  © 2009 Pose Tech Corp.

© Copyright 1997-2009. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page.