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 Click Here to ask Christine Chen questions on our Running Forum
- Pose MethodŽ Certified Running Coach Level II
- Boston Marathon Qualifier
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"I came to Nicholas and Pose MethodŽ, injured, frustrated and sceptical. I had always been told that more miles = faster running. Prior to Pose, the more miles never came because I was always injured.
Following Pose, although it took a little time and some focussed effort, I came around to the view that more miles were not required (although being injury free I could do more) to get faster. I took 25 minutes off my marathon time (qualifying for Boston) on an average of 35 miles a week and no injuries. I'd like to help others do the same since I know that if I can do, anyone can.
Having helped to organise and coach at the most recent London clinics and certified as a Level I coach, I am available for one-on-one technique advice and training."
RELATED ARTICLES:
220 TRAITHLON MAGAZINE (UK)
April 22, 2003
POSE METHODŽ - The Revolutionary way to run faster
now
This feature on the revolutionary Pose methodŽ of running will open your eyes to your potential over the final leg. Elite athletes Tim Don, Andrew Johns, Leanda Cave and Julie Dibens have all adopted Dr Nicholi Romanov's technique to great effect, and now you can do the same. No expensive equipment is required, just a desire to lower your triathlon personal best...
Click here to read full article »
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