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Sports Education Info-site from a 2-time Olympic Coach, Sports Scientist & Author Dr.Nicholas Romanov [More Info >]
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| WHY POSE? |
"...This Pose Method is something that has been tremendously valuable to me personally, to our team and is definitely the clearest, simplest way to teach an athlete to run efficiently."
George Dallam,
former Head Coach
USA triathlon National Team
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| TRAINING ARTICLES |
ORTHOTICS: SHOULD YOU WEAR THEM? by Dr.Romanov
My recommendation is to stop wearing them. It is a temporary artificial support, instead of development of one's own body and one's own skills of movement.
Read Article »
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