Pose Method®  E-Store  Services  Library  Running Clinics  Message Boards    list of services |  clinics  |  clinic's schedule  |  online booking |  coach's corner  |  mini Pose Clinics were created to accomodate those looking to take shorter group training courses than our standard 3-day running clinics. Below are the descriptions and the list of all mini Pose Clinics available. If you have any questions, don't hesitate to contact us or pose certified coaches listed below. Visit our online forum to find answers to your running related questions, regular members and Certified Coaches are there to help you. The program is broken down into 3 levels: - Basics of Pose Method® of Running - Intermediate Pose Method® Drills & Technique - Advanced Pose Method® Drills and Conditioning Each level is a separate mini clinic. These clinics are hosted and conducted by Pose Method® Certified Coaches. Each mini-clinic is 4 hours and includes video analysis to reinforce skills as well as practice. Space is limited to 16 athletes to ensure personal attention. Each clinic is $125 and to attend all 3 is $350. Click here to select a date and register or scroll down to find out more. Basics of Pose Method® of Running Learn what Pose Method® is and some basic drills to help you learn to execute it. Intermediate Pose Method® Drills & Technique Take your Pose knowledge to a new level with slightly more challenging drills as well as up-hill and down-hill running and injury prevention. Advanced Pose Method® Drills and Conditioning Learn more advanced drills, conditioning sets, and a program to develop better strength, speed, and endurance while maintaining good form. A heart rate monitor is encouraged for this clinic. Send E-Mail to Josh Gold Learn to RunTM with Josh Gold Westchester County, NY The clinics are hosted and conducted by Certified Coach Josh Gold in Peekskill, NY. Each mini-clinic is 4 hours and includes video analysis to reinforce skills as well as practice. Space is limited to 16 athletes to ensure personal attention. Avaliable dates: Sunday, October 24, 2004 1:00 P.M. - 5:00 P.M. - BEGINNER LEVEL Sunday, November 7, 2004 1:00 P.M. - 5:00 P.M. - INTERMEDIATE LEVEL Sunday, November 21, 2004 1:00 P.M. - 5:00 P.M. - ADVANCED LEVEL REGISTER ONLINE Click here to see full schedule of all clinics. Send E-Mail to Michael Collins Learn to RunTM with Michael Collins Orange County, CA The clinics are hosted and conducted by Certified Coach Michael Collins in Orange County, CA. Each mini-clinic is 4 hours and includes video analysis to reinforce skills as well as practice. Space is limited to 16 athletes to ensure personal attention. Avaliable dates: Saturday, October 30, 2004 - BEGINNER LEVEL Saturday, November 13, 2004 - INTERMEDIATE LEVEL Saturday, December 11, 2004 - ADVANCED LEVEL REGISTER ONLINE Click here to see full schedule of all clinics. Pose Method® Certified Coaches Click here to see the list of available Pose Method® Certified Coaches. Clinics' Schedule Click here to see the schedule of all available clinics. Articles on Pose Method® Click here to learn more about it Book Online Click here to book a clinic at your convenience online! Pose Clinics Click here to read about all pose clinics offered! Sign up to practice with Dr.Romanov! Pose Method Click here to learn more about it Message Forum Have a question? Ask it here! Our Services Pose Method Clinics Clinics Schedule Book a clinic online Front Page Sports News Search the Website Register/NewsEmail Online Forum Member Sign in Become a member Now You Can REGISTER online! Call Us at 877-POSE-TEC (877-767-3832) to book a clinic home  |  search  |  register  |  contact  |  company  |  legal  |  © 2001 Pose Tech Corp. © Copyright 1997-2001. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please contact admin@posetech.com. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page.