July 28, 2009
EASY TO DO BASICS OF NATURAL MOVEMENT FOR KIDS
Keeping things simple yet engaging, challenging yet doable, consistent and not tiring is key. You don't need to become a coach, all you need is 15-30 minutes a day to have a break and have some fun. When was the last time you checked who jumps higher or throws better? Have you done a handstand lately? There are many fun things you can do, the point is to create a fun game out of practicing basic human movements. Running. Start with the basic drills (like the pose stance, pony, tapping, change of support). The key is to practice balance...
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July 21, 2009
EFFICIENT MOVEMENT FORMULA
Key Position(s) + Change of Support = Efficient Movement. That's it, that's the formula. It's as simple as that. Efficient movement depends on and is affected primarily by the mechanical part of your movement - pure placement of body & limbs or body positioning. Everything else involved will work at the rate allowed by the quality of your body's positioning. What does the word "efficient" mean? Let's look at the online dictionary. It says: performing or functioning in the best possible manner with the least waste of time and effort. In Pose Method, there are key body positions or...
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July 14, 2009
SUPPORT
We say the word "support" every day, we use it to express various things like friendly support (I support your idea), emotional support (I support you, no matter what), etc. We look for support of our ideas by finding the necessary information, we look for support like a step stool or a ladder to step on to reach for a burnt light bulb to change it, we offer our shoulder to cry on to support an upset friend, in search of support in a form of approval, a child shows off his newest cool dance move to a happily clapping...
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July 07, 2009
ABOUT HIPS
Today's article was prompted by an advertisement on TV about a Class Action Law suit connected to a problematic hip replacement product. Apparently it has caused some serious problems, so if you're among the people that received that hip replacement now you can sue the company. That's great. That's exactly what everyone hoped to hear. A simple search online revealed that the available hip and other joint replacements do not last too long. For that reason it is advised to not have the hip replacement surgery too early in life, unless it is really necessary. The scary part is that...
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