|
|
|
Get Dr.Romanov's Training Articles by E-Mail. Special Offers included.
|
|
LAST 5 ARTICLES
|
|
|
|
|
CATEGORIES |
|
|
|
|
ARTICLES INFO
|
|
Would you like to reprint Dr.Romanov's Training Articles? Click here to find out how >
|
|
|
SEARCH
|
|
|
|
|
|
|
|
FREE WEEKLY Expert Advice. Login here every week to read blog-style articles by a 2-time Olympic Coach Dr. Nicholas Romanov on various training related topics. You're welcome to email your questions to support@posetech.com and we'll make sure to cover the requested topic. This section is updated every Tuesday.
|
MILITARY
-
RUNNING IN THE MILITARY
Running is a key component of physical fitness and perhaps the most important aspect of conditioning for wartime duty. (Pfc. Christopher Gaylord). So it is shocking to know that an overwhelming majority of military service men and women, as well as incoming recruits, get injured while running. It surely doesn't happen due to the lack of desire to run better, or lack of preparation, or lack of physical strength, etc. It mainly happens because: 1) most of us were never taught how to run properly; 2) those who were taught, were taught to run in an inefficient, injury-prone manner. Running...
[Continue reading...]
-
RUNNING IN COMBAT BOOTS
Does running in combat boots make our run different, and if yes, what is this difference? On the one hand, it seems, it should be different, but on the other, knowing the fundamentals of the Pose Method philosophy, you feel, it shouldn’t. Where is the truth? What is the point of discussing this problem? What relevance does it have for us? Obviously, running in combat boots is not your every day exercise and it is not for every one. It is restricted to people of specific professions working under specific conditions and in specific circumstances. Nevertheless, the task of running...
[Continue reading...]
|
|
|
|
|
|
home |
search |
register |
contact |
company |
legal |
© 2008 Pose Tech Corp. |
© Copyright 1997-2008. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. For copyright information, please visit our legal info pages. To unsubscribe from our opt-in email lists, please visit our Unsubscribe page. |
|
