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SPEED SKATING with POSE METHOD
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Training With Dr. Romanov FREE WEEKLY Expert Advice. Login here every week to read blog-style articles by a 2-time Olympic Coach Dr. Nicholas Romanov on various training related topics. You're welcome to email your questions to support@posetech.com and we'll make sure to cover the requested topic. This section is updated every Tuesday.
POSE SPEED SKATING
  • SPEED SKATING with POSE METHOD
    It's winter and it only makes sense to bring up the subject of winter sports and the techniques for such sports. We did skiing last week, let's move on to speed skating. While there is obviously room to discuss plenty more in skiing, we decided to focus on the fundamental part - technique. We'll do the same here. As mention in the Pose Skiing article, skiing has a lot in common with speed skating. Hence the choice of the topic for this week. Pose Speed Skating is obviously based on the general principles of the Pose Method® and is similar... [Continue reading...]
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