Pose Method®  E-Store  Services  Library  Running Clinics  Message Board    training |  training programs |  running clinics |  ask doc PERFORMANCE TRAINING TRAINING PROGRAMS TRIATHLON TRAINING POSETECH'S PERFORMANCE TRAINING - PT² - Online Training Program Online Training Program by Dr.Romanov "PoseTech's Performance Training" or simply "PT²" is a breakthrough in a world of training that is sure to change how training itself is perceived and will establish new standards for years to come. What's previously been available only to elite athletes will no longer be a secret out of reach of any sport enthusiast. Based on Dr.Romanov's formulas and calculations as well as tremendous knowledge of the subject and years of hands on experience, this program is in a class of it's own and has no competition. It is not a daily log of events and results, it is not a "one for all" plan - it is system that changes with you as you progress and develop as an athlete. It is a program that considers your individual needs and goals and it does all planning and calculating for you, all you need to do is provide your data at your convinience, securily online in the privacy of your home. More info on the program will be posted shortly. You're welcome to E-Mail us your questions and comments to PT2@posetech.com Program Launch "Alfa" testing stage of the program is close to completion and we are preparing for the launch. However before the program can be active and available to everyone, one more testing phase has to be completed and we need your help. "Beta" testing requires a large number of individuals to actively participate in the usage of the program in order to find and fix any technical problems if there are any at all. This stage is expected to run over a 30 day period during which everyone is invited to sign up for FREE for online program and report any problems to us at beta@posetech.com. Individuals who's name is already on the waiting list will receive the priority during registration for beta stage, but we will try to accept as many participants as possible. An E-Mail Invitation to sign up will be sent out as soon as the beta testing will begin. If you would like to sign up, please send us an email at beta@posetech.com ··· AVAILABLE NOW ··· DR.ROMANOV'S TRAINING PROGRAMS - Handwritten Training Programs (One event only ie running or cycling) These programs are suggested for serious athletes only. They require time and dedication from the athlete as well as Dr. Romanov himself. Very detailed and custom made, they are planned based on personal results, skill level and athletic goals. Click here for more information and to register. DR.ROMANOV'S TRIATHLON TRAINING PROGRAMS - Handwritten Training Programs (Swimming, cycling and running) Though mostly known for teaching running technique, since the beginning of his career Dr.Romanov has been training athletes of various sports disciplines, including Triathlon. His Triathlon Programs have a unique approach to this tough sport and athletes never fail to show dramatic improvements besides never getting injuried again. Click here for more information and to register. PRIVATE TRAINING LESSONS Book to receive personal training from the world renowned coach. PHONE CONSULTATIONS Talk to the expert. Personal phone consultations with Dr.Romanov. You've got questions - he's got answers! VIDEO ANALYSIS Get your running technique analyzed. POSE RUNNING CLINICS Find out more about Pose Method Running Clinics. Current schedule of clinics and online registration are available. ONLINE LIBRARY Reading material. Keyword: Pose Method. From magazine articles to book chapters. OPEN FORUM Where the POSE community meets. Join discussions, post questions, offer answers. Share knowledge. RUNNING SHOES Find out how to select the right running shoes and what running shoes Dr.Romanov recommends. RUNNING TECHNIQUE Like any other movement, the act of running is a skill that can be refined, trained and improved. FAQ Frequently Asked Questions. WEEKLY TRAINING ADVICE PRIVATE TRAINING LESSONS PHONE CONSULTATIONS VIDEO ANALYSIS The Pose Method of running (developed by Dr. Romanov) has been fundamental to increasing my speed. Tim Don, 2002 World Duathlon Champion, British Triathlon National Team member Dr Romanov’s “Pose Method of Running” is integral to our Coaching Certification program, which provides the basis for methodology used by triathlon coaches throughout the World. George M. Dallam, Ph.D. Assistant Professor, Dept. of Exercise Science, Univ. of Southern Colorado, Former USAT National Team Head Coach I found out that Dr.Romanov's training not only prepared athletes but also prevented them from injury and prolonged their participation in the sport, something that is very much desired by the Olympic Committee. Jan Olesinski, Director of Olympic Development Clinics For Modern Pentathlon IN SEARCH OF A 10K PR by Dr.Nicholas Romanov FLORIDA SPORTS Vol.11, No.10 December/January 1997-98 Pose Method® About Dr. Romanov Pose Method® Book Pose Method® Video Pose Method® Clinics Running Technique Glossary of Terms Running Clinics® Standard Clinics South Beach Clinics Triathlon Clinics mini Clinics Online Library Dr.Romanov's Articles Book Chapters Book Reviews Pose in Press List of All Articles Online Forum Member Sign in Become a member Front Page Our Updates Sports News Search the Website Register/NewsEmail Call Us 877-POSE-TEC (877-767-3832) home  |  search  |  register  |  contact  |  company  |  legal  |  © 2001 Pose Tech Corp. © Copyright 1997-2001. All rights reserved. The contents of POSE TECH may not be copied, reproduced, distributed, or published, in whole or in part, without the express prior written consent of Pose Tech Corporation. Some material reprinted with permission. 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