New running shoes added to our list

We just added a couple of new pairs to our recommended list:
1. PUMA Feline Street Wn's - great pair for women and colors are very juicy! Very light but feels more solid than h street, so if you're looking for something instead of the H Street then besides Maya, this one is a great pair to have!
2. Brooks Mach 6.0 Spikeless. This is a good pair for men. Check them out!

This Tuesday's Training Topic - "Using Hip Flexors vs. Hamstrings for Lifting the Foot from Support in Running"

In response to the topic "Re: ? on using hip flexors vs. hamstrings for lifting" on our forum, Dr.Romanov wrote this Tuesday's Training Topic called "Using Hip Flexors vs. Hamstrings for Lifting the Foot from Support in Running". Make sure to read it when I post it this coming Tuesday!

Pose Method Clinic with Dr.Romanov, South Beach, FL - New Dates added!

We have added new clinic dates to the calendar! There are more in the works, so stay tuned.

But for now, we have a new Standard Pose Running Clinic on South Beach with Dr.Romanov on January 21-22, 2006. Click here to register >

And if you're reading this section regularly - here's a little early X-mas present! If you've been wanting to buy something in our store use code PT10 to save 10% on everything in the store until 12/21/05

COLLINS BECOMES HIGHEST LEVEL POSE RUNNING COACH

MIAMI BEACH, FL - Multisports OC Coach Michael Collins has graduated to a Level 3 Certified Coach for the Pose Method of Running. He joins an elite few coaches who have a high understanding and knowledge of the teaching system through spending significant time with the creator of the method, Dr. Nicholas Romanov. Collins received his certification at the end of the First Annual Pose Method Coaches Conference held November 10-13, 2005 in Miami Beach, FL.

The Pose Method is a system for teaching human movement, by determining the key pose, and working with the laws of nature instead of against them, to find the most efficient form of movement. In running, this is achieved by using gravity as the primary force for movement instead of muscular energy. The POSE METHOD OF RUNNING Book was published by Dr. Nicholas Romanov in 1998, but is in a continual state of refinement both for coaches and athletes as understanding increases.

Dr. Romanov commented on the change of status for Collins, "We see Michael as a great addition to our top level of coaches. It should have happened a long time ago as his understanding of the principles of Pose is very good. He has helped us refine our teaching method and introduced the Pose Mini-Clinic format which is becoming a popular way to get an introduction to the Method. We look forward to him leading many clinics in the near future, and are happy that he is using our method on a daily basis in coaching his own athletes at Multisports Orange County."

Orthotics - part 2. Tomorrow!

Login tomorrow, Tuesday November 22, 2005 to read another article about orthotics - Orthotics: How to stop wearing them and make a smooth transition to better running?, continued from last week's ORTHOTICS: SHOULD YOU WEAR THEM?

Pose Conference - November 11-13, 2005

Past and Future of Pose Method® Summary and Memorandum of the FIRST ANNUAL POSE TECH COACHES CONFERENCE by Dr.Romanov was just published on our website. Click here to read it >

More articles on the subject will be posted soon.

New Running Shoes added to "Recommended" collection

We just added a new pair of running flats to our "Recommended List" - Brooks Mach 6.0 Spikeless

Worn by Pose Running Coach Joe Sparks, they are light and comfy, and are great for anyone not wanting to get a pair of H Streets. A good addition to your running shoe collection!

Pose Running Clinics - schedule for 2006

We are currently laying out the Running Clinics' schedule for 2006. Thank you for sending your requests! The schedule will be available online soon.

All Standard Pose Running Clinics with Dr.Romanov will start February 2006. No dates are available between now and then unfortunately.

First annual Pose Coach Conference was a great success!

The First Annual Pose Conference was great! Everybody had a good time while also getting a lot of important things done. You know how they say - one mind is great but two or more are even better! (well something along those lines :) )

Big THANK YOU! goes to Michael Collins and Connie Sol for making presentations at the meeting.

Photos and a detailed report will be posted in the Coaches Corner shortly.

Also, as a result of this meeting, our website visitors and pose runners in general will see a lot of impovements done to this website in the coming weeks and months as well as other improvements and new things implemented.

Coaches Conference is here!

We had a nice little get together before the Conference last night! It was great to meet and see everyone! There were some new faces and some that we haven't seen for a while :) The party was hosted at Dr.Romanov's place and today it's back to business.

We'll post photos and video clips from the conference in the Coaches Corner

Video Wednesdays - new things coming :)

Just thought I'd drop a few words about our Video Library - new things are coming! And not just new footage :)

Standard Pose Running Clinic - Wilmington, DE

Attn: Everyone requesting the detailed daily schedule of Wilmington, DE clinic or any other Standard Pose Running Clinic.

We posted a general time frame and activities on the clinic's registration page online (under "Extended Info) to give you an idea of what to expect, the actual detailed schedules are emailed to the attendees after they register online.

Getting back to normal

Well, we're glad to report that things are slowly coming back to normal for us here in Miami, FL. I wish I could say that about all Floridians, since many were left homeless after the last two consecutive sweeps by hurricanes.

Finally the power was restored for us this past weekend and while we still don't have the production office back on track all the way, we're able to resume all our regular services.

If you sent us any emails, online forms, requests, etc in the past 2-3 weeks, please allows us some time to get back to you. We will try to cover everything during this week.