This Tuesday's Training Topic - "Using Hip Flexors vs. Hamstrings for Lifting the Foot from Support in Running"

In response to the topic "Re: ? on using hip flexors vs. hamstrings for lifting" on our forum, Dr.Romanov wrote this Tuesday's Training Topic called "Using Hip Flexors vs. Hamstrings for Lifting the Foot from Support in Running". Make sure to read it when I post it this coming Tuesday!

Pose Method Clinic with Dr.Romanov, South Beach, FL - New Dates added!

We have added new clinic dates to the calendar! There are more in the works, so stay tuned.

But for now, we have a new Standard Pose Running Clinic on South Beach with Dr.Romanov on January 21-22, 2006. Click here to register >

And if you're reading this section regularly - here's a little early X-mas present! If you've been wanting to buy something in our store use code PT10 to save 10% on everything in the store until 12/21/05