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Welcome to Pose Tech's Online Video Library! View our ever growing library of various Pose Technique video clips and related channels on PoseTV (YouTube.com). If you'd like to add our video library to your website simply use the RSS links above.

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VIDEO WEDNESDAYS - Video Wednesdays are weekly blog-style video posts that cover a variety of sports training topics and make learning sport techniques easier. Every Wednesday we post a new educational video clip by Dr.Romanov. Topics are selected based on your e-mail requests and what's being duscussed on the Forums. If you have a topic you'd like Dr.Romanov to cover, don't hesitate to e-mail us.

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Video Analysis is one of the most important tools for athletic training. 99% percent of the time what we think we do is not what really happens and a chance to view, analyse and correct any technique errors is priceless. A knowledgable and experienced Pose Coach uses video analysis on regular basis. To receive a FREE Video Analysis post your video on Pose Forums. Contact your local Pose Coach today to get a detailed video analysis and other helpful instruction! [ Pose Coach listings ]

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Wednesday, November 25, 2009

CYCLING TECHNIQUE DRILLS FOR BEGINNERS Part 2

Pose Tri Coach Jennifer Meyers of TriSmart in St. Louis, MO continues the demonstration of some of the pose cycling technique drills. If you hope to improve your pedaling and your cycling technique overall - there is no substitute for drills. Drill to ride like never before!





Posted by Pose vLog on 11/25 at 02:21 PM
POSE vLOG • (0) Comments • (20) Trackbacks • Permalink
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