Wednesday, July 19, 2006
Bad Running - An Analysis
Once you learn the Pose Method you begin to notice that many runners don’t have good technique. Better yet, they have no technique. Since technique means the “skill of doing,” they are not correctly doing anything in particular since there is no standard. However, with the Pose Method we do have a standard to compare to. Today we will look at an Olympic runner from the 2000 Sydney Olympics. Although she is an elite runner, she still has poor technique. Today we’ll disect the many levels of poor technique.
Posted by Pose vLog on 07/19 at 12:00 AM
POSE vLOG • Pose Running • Video Analysis • (0) Comments • Permalink
POSE vLOG • Pose Running • Video Analysis • (0) Comments • Permalink
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