Thursday, August 04, 2005
Running on Ice
Our POSE Coach Joe Sparks is an avid learner. After watching Dr. Romanov Run on Ice he began using this technique as a tool for teaching proper landing in POSE. When you run on ice, you are forced to run correctly. You cannot make the many common mistakes that runners make. As Dr. Romanov says, “there is no room for error.”
So take Joe’s simple advice: “If you fall down, that means you’re doing something wrong.”
Posted by Pose vLog on 08/04 at 12:59 AM
POSE vLOG • Pose Running • Running on Ice • (0) Comments • Permalink
POSE vLOG • Pose Running • Running on Ice • (0) Comments • Permalink
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