Wednesday, August 31, 2005
Foot Position on Landing in Running
Ball of the foot, or the forefoot, is the ideal landing spot for the foot in running. It’s the best point to start falling from. Dr. Romanov gives a short description why it is important to land on the Ball of the foot.
Note: Due to the recent Hurricane damages to Florida, we have not been able to use our regular equipment. 
Update 9/6 The Water Mark has now been removed, we are now back to work. Thanks for your patience everyone!
Posted by Pose vLog on 08/31 at 02:13 AM
POSE vLOG • Pose Running • Pose Running Technique • (0) Comments • Permalink
POSE vLOG • Pose Running • Pose Running Technique • (0) Comments • Permalink
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