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    <title>Pose Video Page</title>
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    <description>Pose Video Library is updated every Wednesday. Various running related and pose video clips are available for free viewing.</description>
    <dc:language>en</dc:language>
    <dc:creator>video@posetech.com</dc:creator>
    <dc:date>2006-10-25T04:00:37-05:00</dc:date>
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      <title>Video Production Suspended/Will Resume Late 2008</title>
      <link>http://www.posetech.com/video/index.php/weblog/video_production_suspended_will_resume_late_2008/</link>
      <description></description>
      <dc:subject>POSE vLOG</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-10-25T04:00:37-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/confusion_about_the_role_of_hamstrings_in_running/">
      <title>The Role of Hamstrings in Running</title>
      <link>http://www.posetech.com/video/index.php/weblog/confusion_about_the_role_of_hamstrings_in_running/</link>
      <description></description>
      <dc:subject>POSE vLOG, Pose Running, Various Topics, Pose Running Technique</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-10-18T04:00:17-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/discomfort_in_the_calves/">
      <title>Discomfort in the Calves</title>
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      <description></description>
      <dc:subject>POSE vLOG, Pose Running, Various Topics, Pose Running Technique</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-10-11T04:00:55-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/high_turnover_vs_quick_change_of_support_in_running/">
      <title>High Turnover vs Quick Change of Support in Running</title>
      <link>http://www.posetech.com/video/index.php/weblog/high_turnover_vs_quick_change_of_support_in_running/</link>
      <description></description>
      <dc:subject>POSE vLOG, Pose Running, Pose Running Technique</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-10-04T04:00:10-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/standing_on_your_feet_all_day/">
      <title>Standing on your Feet All Day</title>
      <link>http://www.posetech.com/video/index.php/weblog/standing_on_your_feet_all_day/</link>
      <description></description>
      <dc:subject>POSE vLOG, Various Topics</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-09-27T04:00:28-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/role_of_feet_in_running/">
      <title>Role of Feet in Running</title>
      <link>http://www.posetech.com/video/index.php/weblog/role_of_feet_in_running/</link>
      <description></description>
      <dc:subject>POSE vLOG, Various Topics</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-09-20T04:00:44-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/pose_method_channel_10_interview/">
      <title>GOOD HEALTH REPORT OF THE WEEK. Pose Method Channel 10 Interview</title>
      <link>http://www.posetech.com/video/index.php/weblog/pose_method_channel_10_interview/</link>
      <description></description>
      <dc:subject>POSE vLOG, POSE in the News</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-09-13T04:00:07-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/how_to_choose_a_running_shoe_part_ii/">
      <title>How to choose a running shoe - Part II</title>
      <link>http://www.posetech.com/video/index.php/weblog/how_to_choose_a_running_shoe_part_ii/</link>
      <description></description>
      <dc:subject>POSE vLOG, Pose Running, Running Shoes</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-09-06T04:00:56-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/how_to_choose_a_running_shoe_part_i/">
      <title>How to choose a running shoe - Part I</title>
      <link>http://www.posetech.com/video/index.php/weblog/how_to_choose_a_running_shoe_part_i/</link>
      <description></description>
      <dc:subject>POSE vLOG, Pose Running, Running Shoes</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-08-30T04:00:20-05:00</dc:date>
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    <item rdf:about="http://www.posetech.com/video/index.php/weblog/balance/">
      <title>Balance</title>
      <link>http://www.posetech.com/video/index.php/weblog/balance/</link>
      <description></description>
      <dc:subject>POSE vLOG, Pose Running, Balance, Running Drills/ Exercises</dc:subject>
      <dc:creator>Pose vLog</dc:creator>
      <dc:date>2006-08-23T04:00:59-05:00</dc:date>
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