Pose Video Page http://www.posetech.com/video/index.php/weblog/index/ Video Wednesdays are weekly blog-style video posts that cover a variety of sports training topics and make learning sport techniques easier. Updated every Wednesday. en video@posetech.com 2009-11-25T18:21:20-05:00 CYCLING TECHNIQUE DRILLS FOR BEGINNERS Part 2 http://www.posetech.com/video/index.php/weblog/cycling_technique_drills_for_beginners_part_2/ POSE vLOG Pose vLog 2009-11-25T18:21:20-05:00 POSE CYCLING DRILLS FOR BEGINNERS http://www.posetech.com/video/index.php/weblog/pose_cycling_drills_for_beginners/ POSE vLOG Pose vLog 2009-11-18T16:34:49-05:00 POSE CYCLING: BIKE FITTING http://www.posetech.com/video/index.php/weblog/pose_cycling_bike_fitting/ POSE Cycling Pose vLog 2009-11-11T14:51:23-05:00 SWIMMING: TECHNIQUE DRILL - RAISING SHOULDERS TO FALL FORWARD http://www.posetech.com/video/index.php/weblog/swimming_technique_drill_raising_shoulders_to_fall_forward/ POSE vLOG Pose vLog 2009-11-04T15:53:56-05:00 RAISING SHOULDERS ON SUPPORT DRILL http://www.posetech.com/video/index.php/weblog/raising_shoulders_on_support_drill/ POSE vLOG Pose vLog 2009-10-28T17:08:10-05:00 PROPULSION IN SWIMMING http://www.posetech.com/video/index.php/weblog/propulsion_in_swimming/ POSE vLOG Pose vLog 2009-10-21T17:31:35-05:00 SWIMMING TECHNIQUE DRILLS: PERCEPTION OF SUPPORT http://www.posetech.com/video/index.php/weblog/swimming_technique_drills_perception_of_support/ POSE vLOG Pose vLog 2009-10-14T13:50:45-05:00 SWIMMING TECHNIQUE: BODY ROLL http://www.posetech.com/video/index.php/weblog/swimming_technique_body_roll/ POSE Swimming Pose vLog 2009-10-07T18:59:47-05:00 CYCLING: PROPER BODY POSITION http://www.posetech.com/video/index.php/weblog/cycling_proper_body_position/ POSE vLOG Pose vLog 2009-09-30T13:45:08-05:00 CYCLING TECHNIQUE: 360 DEGREES OR 90? http://www.posetech.com/video/index.php/weblog/cycling_technique_360_degrees_or_90/ POSE vLOG Pose vLog 2009-09-23T16:59:46-05:00